EP: 851 - You’re not lacking joy in your life. You’re just spending more time with food than your husband
About this episode
Lorna Costa discusses the relationship between food and joy in life, emphasizing the importance of balance in personal relationships.
JOIN THE 4HR BREAKTHROUGH EXPERIENCE HERE! CLICK HERE TO JOIN! CONNECT WITH LORNA: ---＞ Instagram @lorna_bingeeatingcoach https://www.instagram.com/lorna_bingeeatingcoach/ ---＞ TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach
People in this episode
Host: Lorna Costa
Topics covered
- binge eating
- relationships
- food habits
- self-improvement
- joy
- nutrition
Keywords
- binge eating
- joy
- food relationship
- self-improvement
- nutrition
Mentioned in this episode
Organizations: Instagram, TikTok
More episodes of Ditch Decade Diets Podcast
- EP: 853 - "When I'm unstoppable, I feel free. Nothing can stop me, not even the mind drama in my head"
- EP: 852 - Why you binge on foods that bloat you, leave you feeling inflamed & stuffed until the next day
- EP: 850 - Are you saying yes to food more than you’re saying yes to yourself?
- EP: 849 - "I need to get over my fear. I'm nervous meeting new people"
- EP: 848 - Tea & Teachings Ep 6 - How we found our faith & how that's led us to build multi 6 figure businesses, overcome binge eating & depression and go after what we want (despite fear & resistance)
- EP: 847 - Let yourself be seen for who you really are
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