About this episode

The episode features an interview with Kendall Glaspie discussing the relationship between actions, values, and the impact of social media on our attention.

Send us Fan Mail Science Soul Success We challenge the way we think about action by asking what our habits, schedules, and spending reveal about what we truly value. KG helps us connect intentional steps to payoffs, accountability, and time as currency, especially when autopilot and social media compete for our attention. Suite Spot • actions as evidence of values through time, money, and effort • politics and public mistrust when words do not match behavior • intentional ac...

People in this episode

Host: Derek H. Suite, M.D.

Guest: Kendall Glaspie

Topics covered

• action
• habits
• accountability
• values
• social media
• intentional steps

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