About this episode
Lydia Joyce discusses the importance of discipline over motivation and shares actionable steps to achieve goals.
Motivation will never carry you long enough to get you to your goal. In this episode I share my own struggles with motivation the last 2 years and give you actionable steps you can take to build your own discipline, instead of relying on motivation.
People in this episode
Host: Lydia Joyce
Topics covered
- motivation
- discipline
- goal setting
- personal development
- fitness
Keywords
- motivation
- discipline
- goal achievement
- personal struggles
- fitness
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