
In this episode, the hosts discuss the use of belts, straps, and resting techniques between sets in strength training.
Send us Fan Mail In today's episode, Rebecca and I discuss what you can do between sets, when one should think about wearing a belt, straps or knee sleeves and more! Charm City Strongwoman Contest https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/
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