A few odds and ends: Belts, straps and resting between sets

A few odds and ends: Belts, straps and resting between sets

March 11, 2026 · 46 min · Season 7 · Episode 3

About this episode

In this episode, the hosts discuss the use of belts, straps, and resting techniques between sets in strength training.

Send us Fan Mail In today's episode, Rebecca and I discuss what you can do between sets, when one should think about wearing a belt, straps or knee sleeves and more! Charm City Strongwoman Contest https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/

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