A few odds and ends: Belts, straps and resting between sets
From Fivex3 Radio by Emily Socolinsky
March 11, 2026 · 46 min · Season 7 · Episode 3
About this episode
In this episode, the hosts discuss the use of belts, straps, and resting techniques between sets in strength training.
Send us Fan Mail In today's episode, Rebecca and I discuss what you can do between sets, when one should think about wearing a belt, straps or knee sleeves and more! Charm City Strongwoman Contest https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/
People in this episode
Host: Emily Socolinsky
Guest: Rebecca
Topics covered
- resting between sets
- weightlifting equipment
- strength training
- fitness tips
- strongwoman contest
Keywords
- belts
- straps
- knee sleeves
- resting
- strength training
- fitness
Mentioned in this episode
Organizations: Fivex3
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