Injured? Need surgery? Back tweak! No problem!
About this episode
In this episode, Emily and Rebecca discuss strategies for training before surgery and managing injuries.
Send us Fan Mail In today's episode, Rebecca and I discuss how to keep training prior to a surgery, training with a tweak - back, shoulder, knee, etc. and how a coach can help you stay focused and motivated during this time. Charm City Strongwoman Contest 2026 https://www.fivex3.com/2026/02/07/the-15th-annual-charm-city-strongwoman-contest/
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