Creating Workplaces Where Calm Can Thrive with Ashish Singh
About this episode
Mark Edgar discusses workplace wellness and the importance of recovery with life and wellness coach Ashish Singh.
We spend so much time helping people perform that we often forget to help them recover. Today's employees are balancing demanding workloads alongside constant notifications, endless comparison, economic uncertainty and personal pressures that don't disappear when the workday begins. By the time someone reaches a breaking point, the signs have often been there for much longer. In this episode, Mark Edgar sits down with life and wellness coach Ashish Singh to explore what it really means to bui...
People in this episode
Host: Mark Edgar
Guest: Ashish Singh
Topics covered
- workplace wellness
- employee recovery
- mental health
- work-life balance
- coaching
Keywords
- workplace
- calm
- employee performance
- wellness coach
- mental health
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