289 | Struggling With Body Image & Comparison? They Are a Distraction From Your Purpose & Your Goals- A Christian Therapist's Take

289 | Struggling With Body Image & Comparison? They Are a Distraction From Your Purpose & Your Goals- A Christian Therapist's Take

From Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices by Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

March 19, 2026 · 7 min

About this episode

Devoney discusses how struggles with body image and comparison can distract from one's purpose and goals.

[Get 50% off the CALM Audio Bundle Pre-Release!] The first 10 gals who purchase will receive 50% off! [SUBMIT A QUESTION TO THE PODCAST] Ask Dev your question HERE . [WORK WITH DEVONEY] REGULATE & REALIGN SESSION: A 75-minute 1:1 session to help you exhale & know what to focus on right now. Get more info HERE . GENTLE MOMENTUM BUNDLE: A gentle, grounded 3 session coaching journey. Less spiraling and second guessing. More self trust & confidence. Get more info HERE . [ABOUT DEVONEY & FREE & WELL] The Free & Well Podcast is for the woman who: -is ready to stop second guessing herself -is ready to feel more confident in who she is & who God created her to be -is ready to start speaking up more & being herself unapologetically Current Ways to Work with Devoney On this podcast, you'll hear psychology backed mental wellness tools, nervous system regulating practices & faith based tools to support you in becoming your most confident self. My hope is that you walk away from every episode feeling hyped to take that one, next step in becoming your best self. My name is Devoney. I've served over 5,000 hours as a therapist, I'm a faith based yoga teacher…

People in this episode

Host: Devoney Kodad

Topics covered

  • body image
  • comparison
  • Christian therapy
  • self-confidence
  • mental wellness

Keywords

  • body image
  • comparison
  • Christian therapist
  • self-confidence
  • mental health

Mentioned in this episode

Products: CALM Audio Bundle, REGULATE & REALIGN SESSION, GENTLE MOMENTUM BUNDLE

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