294 | It's April - Let's Lock In (& My Top 2 Goal Setting Tips)

About this episode

In this episode, Devoney encourages listeners to focus on their goals for the new season and shares her top goal-setting tips.

It's a fresh new season. Today's episode is a pep talk for you to LOCK IN on your big, wild goals and vision. I'll also share with you what I'm experimenting with & how I'm setting goals for this fresh new quarter. Grab your journal & give it a try! I hope you love it! [FREE 4 MINUTE CALM RESET AUDIO] Want a short, grounding practice for when you're feeling overwhelmed? Grab it here & use it anytime! [TELL DEV WHAT SPOKE TO YOU] DM Dev what you're taking from this episode! She'd love to hear what spoke to you! [GET YOUR QUESTION ANSWERED ON THE POD] Want to get Devoney's coaching take on something you're moving through? This is EXACTLY why the podcast exists, to support YOU. Share your question HERE & she'll answer it on an upcoming episode! [WORK WITH DEVONEY] REGULATE & REALIGN SESSION: A 75-minute 1:1 session to help you exhale & know what to focus on right now. Get more info HERE . GENTLE MOMENTUM BUNDLE: A gentle, grounded 3 session coaching journey. Less spiraling and second guessing. More self trust & confidence. Get more info HERE . [ABOUT DEVONEY & FREE & WELL] The Free & Well Podcast is for the woman who: -is ready to stop second…

People in this episode

Host: Devoney Kodad

Topics covered

• goal setting
• personal development
• mental health
• confidence
• self-improvement

Keywords

• goal setting
• anxiety
• confidence
• self trust
• mental wellness

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