Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices
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Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

by Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 6K to 20K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+2 more

Publishing Consistency

Frequency: ~3-4 / Week
300+ episodes since 2019

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health
14
anxiety
11
mental wellness
6
confidence
5
self-confidence
5
authenticity
4

Brands & references

Generic platforms filtered out.
Medium Confidence

Total monthly reach

6K to 20K

Estimated from 2 chart positions in 2 markets.

By chart position

  • 🇸🇦
    SA · Mental Health
    #54
    3K to 10K
  • 🇮🇱
    IL · Mental Health
    #70
    3K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    1.8K to 6K
    🎙 Daily cadence·335 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    6K to 20K
    🇸🇦50%🇮🇱50%
  • Active Followers

    Loyal subscribers who consistently listen

    1.8K to 6K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

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Podcast App

Podcast App

Followers

Plays

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Podcast Republic

Podcast Republic

Followers

Plays

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TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 27 eps

Host

DK
Devoney Kodad
27 eps

Recent guests

No guests detected in recent episodes.

Recent episodes

311 | my journey with anxiety & a nervous system aha that changed my whole approach (as a christian therapist & recovering people pleaser)

Jul 20, 2026

12m 42s

310 | the goal of healing is not to be a chill cucumber

Jul 18, 2026

5m 44s

309 | my favorite psychology backed mindset tool to get out of an overthinking spiral (as an anxiety therapist)

Jul 13, 2026

10m 24s

308 | if your mind is always on & overthinking... (what I would tell my younger self as a therapist with anxiety)

Jul 9, 2026

15m 34s

307 | 5 things I don't do in my friendships anymore as a recovering people pleaser

Jul 6, 2026

12m 24s

🔗

Social Links & Contact

Official channels & resources

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Chart history for Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

Peaked at #54 in SA, currently #54 in SA.

MarketGenrePeakCurrentTrend
SA#54#54
IL#70#70
SA#148#148

Chart Positions

3 placements across 2 markets.