306 | A Prayer For The Woman Holding it All Together - Set It Down, Friend
About this episode
This episode features a short prayer for women feeling overwhelmed and exhausted from the pressures of life.
Today's episode is a short prayer for the woman who feels like it's all so heavy. You're tired. You're exhausted from all the weight, the pressure, holding it all together. This prayer is for you, friend. [FREE 4 MINUTE CALM RESET AUDIO] Want a short, grounding practice for when you're feeling overwhelmed? Grab it here & use it anytime! [DM DEV] DM Dev what you're taking from this episode! She'd love to hear from you! [ABOUT DEVONEY & FREE & WELL] The Free & Well Podcast is for the woman who: -is ready to stop second guessing herself -is ready to feel more confident in who she is & who God created her to be -is ready to start speaking up more & being herself unapologetically Current Ways to Work with Devoney On this podcast, you'll hear psychology backed mental wellness tools, nervous system regulating practices & faith based tools to support you in becoming your most confident self. My hope is that you walk away from every episode feeling hyped to take that one, next step in becoming your best self. My name is Devoney. I've served over 5,000 hours as a therapist, I'm a faith based yoga teacher & a dog mom. Growing up, I questioned myself and…
People in this episode
Host: Devoney Kodad
More episodes of Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices
- 311 | my journey with anxiety & a nervous system aha that changed my whole approach (as a christian therapist & recovering people pleaser)
- 310 | the goal of healing is not to be a chill cucumber
- 309 | my favorite psychology backed mindset tool to get out of an overthinking spiral (as an anxiety therapist)
- 308 | if your mind is always on & overthinking... (what I would tell my younger self as a therapist with anxiety)
- 307 | 5 things I don't do in my friendships anymore as a recovering people pleaser
- 305 | What Happened When I Stopped Trying to Get New Friends to Like Me
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