GLP-1 Mental Health: What Weight Loss Can't Fix w/ Tracey Yokas
About this episode
Ana discusses the impact of mental health on weight loss with Tracey Yokas, focusing on the challenges that persist despite medication.
Send us Fan Mail A GLP-1 can quiet food noise, but it may not quiet the voice saying you’re lazy, failing, or still not good enough. Ana talks with author, artist, mental health advocate, and fellow GLP-1 user Tracey Yokas about how decades of dieting, body shame, and learned family patterns can follow us even when the medication is working. You’ll learn how to recognize action driven by shame, build a more compassionate response through therapy, journaling, art, and support, and understand w...
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