118. The Thing That Was Missing From My Own Healing (And Probably Yours Too)
About this episode
Grace Secker discusses the crucial element of consistent support and community that was missing from her healing journey.
In this solo episode, Grace Secker opens up about the one thing she was missing during her own healing journey — and why it kept her stuck in flare cycles for years, even after she understood the work. It wasn't more information, more books, or more podcasts. It was consistent support, accountability, and community. Grace shares her personal story of recovering from chronic pain in her 20s through what is now called pain reprocessing therapy, only to develop a wave of new symptoms years later...
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