
120. How to Recover from Migraines, POTS & GI Issues Through Your Nervous System
From Heal with Grace by Grace Secker
April 14, 2026 · 36 min · Season 1 · Episode 120
About this episode
Kayla Jacobsen discusses her holistic approach to healing chronic migraines and other health issues through the nervous system.
Kayla Jacobsen is a licensed clinical social worker and mental health therapist based in Minnesota, where she works at a small group practice supporting individuals navigating anxiety, chronic pain, trauma, and traits associated with being a Highly Sensitive Person. Her approach is relational and holistic, shaped deeply by her own healing journey with chronic migraines and a sensitive nervous system. Through the Mind-Body Healing Program, Kayla experienced meaningful shifts in how she relates...
People in this episode
Host: Grace Secker
Guest: Kayla Jacobsen
Topics covered
- migraines
- POTS
- GI issues
- nervous system
- mental health
- chronic pain
- highly sensitive person
Keywords
- migraines
- POTS
- GI issues
- nervous system
- chronic pain
- mental health
- highly sensitive person
Mentioned in this episode
Organizations: Mind-Body Healing Program
Places: Minnesota
More episodes of Heal with Grace
- 128. The Root Cause Behind Chronic Symptoms in High-Achieving Women with Ashley Novak, FNTP · June 9, 2026 · 41 min
- 127. What I'd Focus On If I Were Starting Over Healing Chronic Pain & Illness · June 2, 2026 · 21 min
- 126. How Callie recovered from IC/OAB/IBS and manages OCD · May 26, 2026 · 41 min
- 125. How To Heal Chronic Symptoms: 5 Phases That Actually Work · May 19, 2026 · 36 min
- 124. 7 Signs of a Dysregulated Nervous System Most People Miss · May 12, 2026 · 36 min
- 123. How Your Personality Traits Keep Your Nervous System Stuck · May 5, 2026 · 26 min
Explore listener stats, chart rankings, contacts and more on the Heal with Grace podcast page.