Why Treating Symptoms Isn't Enough

Why Treating Symptoms Isn't Enough

From Health and Hormones by Rita Johnson, NTP, CFCP

February 20, 2026 · 8 min · Season 1 · Episode 56

About this episode

Rita Johnson discusses why addressing root causes of symptoms is crucial for long-term health.

Ever been told your labs look "fine" but you still don't feel right? In this episode, Rita Johnson, NTP and owner of Health and Hormones, breaks down why your symptoms are actually a roadmap — not a problem to silence. Using her fire alarm analogy, Rita explains why eliminating symptoms without addressing root causes can lead to bigger health issues down the road. In this episode you'll learn: Why getting rid of symptoms isn't the same as solving the problem How digestive issues like alternating constipation and diarrhea point to deeper imbalances The role digestive secretions (stomach acid, enzymes, bile) play in everything from energy to hormone balance Why eating "clean" and exercising consistently still might not be enough How addressing root causes now can set women up for a smoother perimenopausal transition When it's time to stop waiting and get support For more about Rita and her practice go here: https://healthandhormones.org/about/ To schedule a free discovery call today go to: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIds[]=27841554

People in this episode

Host: Rita Johnson

Topics covered

  • symptom treatment
  • root causes
  • digestive health
  • hormone balance
  • perimenopause
  • health issues

Keywords

  • symptoms
  • digestive issues
  • hormone balance
  • perimenopause
  • health problems
  • root causes
  • wellness

Mentioned in this episode

Organizations: Health and Hormones

More episodes of Health and Hormones

Explore listener stats, chart rankings, contacts and more on the Health and Hormones podcast page.