About this episode

The hosts discuss trail race comments, share favorite workouts, and answer listener questions about supplements.

On this episode, we jump into the chat about the lastest comments made about trail races and why we don't agree, share what our favorite workouts are and why, and lastly answer some listener questions on our use of ketones, bicarb and other supplements. Enjoy the banter! Contact us: Instagram: @eli_hemming @tabor_hemming Email: aerobicmonsters@gmail.com Youtube: @thehemmingsruns WADA Prohibited List: https://www.globaldro.com/Home

People in this episode

Hosts: Eli Hemming, Tabor Hemming

Topics covered

• trail races
• workouts
• supplements
• ketones
• bicarb
• listener questions

Keywords

• Boulder Boys
• Ben Dhiman
• trail races
• workouts
• ketones
• bicarb
• supplements

Mentioned in this episode

Organizations: Instagram, Youtube, WADA, Global DRO

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