466 - Hi-Cap Friday: Why No One Steps Up When You Do It All (And the One Thing to Release)

466 - Hi-Cap Friday: Why No One Steps Up When You Do It All (And the One Thing to Release)

June 26, 2026 · 19 min · Episode 466

About this episode

The episode discusses how one person's overfunctioning can lead to another's underfunctioning and offers insights on rebalancing responsibilities.

You’re exhausted from carrying it all, and annoyed at the people who won’t step up. Your partner, your kids, your team. What if the reason no one steps up is that your doing it all has left no room for them to? It’s called The Seesaw Effect, where one person’s overfunctioning quietly creates someone else’s underfunctioning. The good news is that it can be rebalanced. If you’ve ever resented someone for not carrying their weight while you held the whole thing up, this ten minutes i...

More episodes of High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Explore listener stats, chart rankings, contacts and more on the High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm podcast page.