[Ep. 326] Embodying ADHD: Creating A Life That Fascinates You (Part 3/3)

About this episode

The episode discusses how Camille and Luis transformed their lives by aligning with their interests and capacities, moving away from unhealthy coping mechanisms.

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book Throwback to when Camille’s weekends contained 16 bottles of wine, and a day contained 80 cigarettes for Luis. Wine and cigarettes respectively calmed and stimulated their neurodivergent brains into surviving. They no longer need wine or cigarettes because they live in alignment with their interests and capacity: part of the process was learning to live lives that fascinated them. In month 6 of the ADHD slo...

People in this episode

Host: Luis

Topics covered

• ADHD
• neurodivergence
• personal growth
• mental health
• lifestyle changes

Keywords

• ADHD
• neurodivergent
• personal development
• mental health
• lifestyle

Mentioned in this episode

Organizations: Holistic Life Navigation

Products: book

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