[Ep. 334] How To Enjoy Your Peace When Others Are Suffering

About this episode

The episode discusses how to maintain personal peace during challenging political times.

Camille Leak, Grey Doolin, and Luis chat about protecting their peace amidst dysregulated political times. With the privilege of their safety, they are attuning to what is true for them and where their agency lies. So many are glued to screens, attuning to someone else’s story and suffering, bypassing the okay-ness of their own reality. This attunement to suffering doesn’t always resource them to mobilize, but instead oftentimes to collapse. Camille notes U.S. politics are edging ...

People in this episode

Guests: Camille Leak, Grey Doolin, Luis

Topics covered

• mental health
• politics
• personal agency
• emotional well-being
• social awareness

Keywords

• peace
• suffering
• politics
• agency
• emotional regulation

Mentioned in this episode

Places: U.S.

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