[Ep. 330] Stress Demands More Nutrients

[Ep. 330] Stress Demands More Nutrients

From Holistic Life Navigation by Holistic Life Navigation

April 5, 2026 · 47 min

About this episode

Timothy Frie discusses the impact of stress on nutrient demand and his journey in neuronutrition.

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book Neuronutritionist Timothy Frie joins Luis today. Tim learned early in his studies that the neural pathways of appetite and food-seeking are the ones most impacted by stress, and that stress increases nutrient demand. He connects the threads for us on how he followed this curiosity, healed his body and disordered eating patterns, to how he now teaching practitioners Neuronutrition. Neuronutrition is the intersecti...

People in this episode

Host: Luis

Guest: Timothy Frie

Topics covered

  • stress
  • neuronutrition
  • nutrient demand
  • disordered eating
  • appetite

Keywords

  • stress
  • nutrients
  • neuronutrition
  • appetite
  • disordered eating

Mentioned in this episode

Organizations: Holistic Life Navigation

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