![[Ep. 330] Stress Demands More Nutrients](https://storage.buzzsprout.com/7l2n3wdz7whgkbbm665syq1e6v2m?.jpg)
[Ep. 330] Stress Demands More Nutrients
From Holistic Life Navigation by Holistic Life Navigation
April 5, 2026 · 47 min
About this episode
Timothy Frie discusses the impact of stress on nutrient demand and his journey in neuronutrition.
PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-book Neuronutritionist Timothy Frie joins Luis today. Tim learned early in his studies that the neural pathways of appetite and food-seeking are the ones most impacted by stress, and that stress increases nutrient demand. He connects the threads for us on how he followed this curiosity, healed his body and disordered eating patterns, to how he now teaching practitioners Neuronutrition. Neuronutrition is the intersecti...
People in this episode
Host: Luis
Guest: Timothy Frie
Topics covered
- stress
- neuronutrition
- nutrient demand
- disordered eating
- appetite
Keywords
- stress
- nutrients
- neuronutrition
- appetite
- disordered eating
Mentioned in this episode
Organizations: Holistic Life Navigation
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