Rhian Mannings: The Gratitude List

About this episode

Rhian Mannings shares her gratitude and discusses finding positivity in everyday moments amidst grief.

In this week’s bonus episode, Rhian Mannings, founder of 2Wish shares what she is grateful for. Her parents, photos and videos feature, along with a discussion about ‘glimmers’ - Rhian’s term for the small moments of positivity we can try and find in the every day.  Head to the main episode to hear about Rhian’s experience of the impact of grief, trauma, and the reality of trying to survive after losing what felt like everything. If you need support, you can find advice and someone to talk to by visiting www.samaritans.org , emailing jo@samaritans.org or calling 116 123. You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com Watch and subscribe on YouTube @howdoyoucopepod Follow the show on Instagram , TikTok and Facebook How Do You Cope is a Significant Production . Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Guest: Rhian Mannings

Topics covered

• gratitude
• grief
• positivity
• mental health
• support

Keywords

• gratitude
• grief
• positivity
• mental health
• 2Wish
• support
• Samaritans

Mentioned in this episode

Organizations: 2Wish, Samaritans, Significant Productions, Acast, howdoyoucopepod.com, YouTube, Instagram, TikTok, Facebook

More episodes of How Do You Cope?

• Scout Tzofiya Bolton: The Gratitude List · June 11, 2026 · 20 min
• Scout Tzofiya Bolton: 'Trust the patient' · June 8, 2026 · 58 min
• Rhian Mannings: ‘Everyone grieves differently, there is no rule book’ · June 1, 2026 · 1h 8m
• The Gratitude List: Jason Fox · May 28, 2026 · 16 min
• Jason Fox: ‘An emotion is an alarm bell telling us to pay attention, not to act’ · May 25, 2026 · 60 min
• Suzi Ruffell: The Gratitude List · May 21, 2026 · 16 min