Suzi Ruffell: The Gratitude List

About this episode

Comedian Suzi Ruffell shares her gratitude list and discusses her relationship with anxiety and self-acceptance.

In this week’s bonus episode, comedian, writer and podcaster Suzi Ruffell shares what she is grateful for. Suzi’s into gratitude in a big way, and overnight oats, her wife and daughter and the beach are just some of the things mentioned on her list.  Head to the main episode to hear about Suzi’s relationship with anxiety, navigating self-acceptance and her experience of coming out.  You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com Watch and subscribe on YouTube @howdoyoucopepod Follow the show on Instagram , TikTok and Facebook . How Do You Cope is a Significant Production . Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Guest: Suzi Ruffell

Topics covered

• gratitude
• mental health
• self-acceptance
• anxiety
• family

Keywords

• gratitude
• anxiety
• self-acceptance
• family
• comedy

Mentioned in this episode

Organizations: Significant Productions, Acast, YouTube, Instagram, TikTok, Facebook

More episodes of How Do You Cope?

• Scout Tzofiya Bolton: The Gratitude List · June 11, 2026 · 20 min
• Scout Tzofiya Bolton: 'Trust the patient' · June 8, 2026 · 58 min
• Rhian Mannings: The Gratitude List · June 4, 2026 · 16 min
• Rhian Mannings: ‘Everyone grieves differently, there is no rule book’ · June 1, 2026 · 1h 8m
• The Gratitude List: Jason Fox · May 28, 2026 · 16 min
• Jason Fox: ‘An emotion is an alarm bell telling us to pay attention, not to act’ · May 25, 2026 · 60 min