Feel More, React Less with Margaret Cullen #217

About this episode

Margaret Cullen discusses her book on equanimity and its benefits for living a balanced life.

Meditation teacher and licensed psychotherapist Margaret Cullen recently published her book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity. In this book she reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom. In her interview with Scott, they discuss how equanimity can help in personal relationships, taking refuge, healthy activism, strugg...

People in this episode

Host: Scott Snibbe

Guest: Margaret Cullen

Topics covered

• equanimity
• meditation
• personal relationships
• healthy activism
• psychotherapy

Keywords

• equanimity
• meditation
• psychotherapy
• personal relationships
• balance

Mentioned in this episode

Books & works: Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

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