
277 | Hot Flashes & Night Sweats in Women, What Your Body Is Really Telling You About Hormone Imbalance
From Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones by Rekishia L. McMillan, MSW, CINHC
January 25, 2026 · 18 min · Episode 277
About this episode
Dr. Rekishia McMillan discusses how hot flashes and night sweats indicate hormone imbalance and offers natural solutions.
Hot flashes and night sweats are your body’s way of communicating hormone imbalance. In this episode, Dr. Rekishia McMillan shares how stress, food, and toxins affect symptoms—and natural, faith-based ways to restore balance and sleep.
People in this episode
Host: Rekishia McMillan
Topics covered
- hot flashes
- night sweats
- hormone imbalance
- stress
- food
- toxins
- natural medicine
- faith-based solutions
Keywords
- hormones
- balance
- sleep
- symptoms
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