285 | The Overlooked Cause of Allergies in Women: Gut Health, Hormones & Immune System Connection

About this episode

Dr. Rekishia McMillan explores the connection between allergies, gut health, hormones, and the immune system.

In this episode, Dr. Rekishia McMillan explores the overlooked connection between allergies, gut health, hormones, and the immune system. Learn how imbalances in the gut microbiome, chronic stress, and inflammatory foods can contribute to allergy symptoms and what you can do to support your body naturally.

People in this episode

Host: Rekishia McMillan

Topics covered

• allergies
• gut health
• hormones
• immune system
• microbiome
• chronic stress
• inflammatory foods

Keywords

• natural medicine
• health
• wellness

More episodes of Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

• 290 | The Missing Link in Menopause Mental Health, 5 Reasons Why Fiber Matters More Than You Think · May 24, 2026 · 12 min
• 289 | Why Women Experience Brain Fog During Perimenopause & Menopause, Natural Ways to Regain Clarity · May 17, 2026 · 24 min
• 288 | Bone Loss, Weak Bones & Hormone Imbalance in Women, 5 Foods That Naturally Rebuild Bone Strength Through Osteoblast Activation (+ Bonus Recipe) · May 10, 2026 · 11 min
• 287 | Menopause Joint Pain & Bone Loss in Women, 7 Natural Ways to Restore Strength, Mobility & Hormonal Balance · May 3, 2026 · 15 min
• 286 | Tired, Wired & Out of Sync? How Women Can Reset Their Circadian Rhythm for Hormonal Balance, Better Sleep & Energy · April 5, 2026 · 12 min
• 284 | Lymphatic Drainage for Hormonal Balance, How Dry Brushing Supports Women’s Health · March 15, 2026 · 16 min