Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
by Rekishia L. McMillan, MSW, CINHC
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇮🇳IN · Alternative Health#1031K to 10K
- 🇹🇷TR · Alternative Health#166500 to 3K
- 🇻🇳VN · Alternative Health#188500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1K to 8K🎙 ~2x weekly·286 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
2K to 16K🇮🇳63%🇹🇷19%🇻🇳19% - Active Followers
Loyal subscribers who consistently listen
600 to 4.8K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
300 | Hormone Imbalance and Joint Pain, What Women Aren't Being Told And How to Take Your Strength Back
Aug 30, 2026
15m 00s
299 | Declining Estrogen Linked to Hormonal Symptoms, 5 Ways to Support Your Body and Relieve Symptoms
Aug 16, 2026
22m 50s
298 | Hormonal Imbalance and Bloating in Women, 5 Natural Solutions to Support Your Body
Aug 9, 2026
23m 05s
297 | Why Can't Women Sleep? Restoring God's Rhythm for Deep Restorative Sleep
Aug 2, 2026
17m 55s
296 | Why Am I So Tired All the Time? Olive Oil God's Liquid Gold for Women's Energy & Hormone Health
Jul 19, 2026
17m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/30/26 | 300 | Hormone Imbalance and Joint Pain, What Women Aren't Being Told And How to Take Your Strength Back | Struggling with hormone imbalance and joint pain during menopause? Dr. Rekishia McMillan breaks down the newly named ”musculoskeletal syndrome of menopause” — inflammation, stiffness, and joint degeneration — and shares research-backed strategies to protect your strength, mobility, and bones. Plus: her own journey with joint health after years of military service. | 15m 00s | ||||||
| 8/16/26 | 299 | Declining Estrogen Linked to Hormonal Symptoms, 5 Ways to Support Your Body and Relieve Symptoms | Declining estrogen during perimenopause and menopause can affect far more than reproductive health. In this episode, Dr. Rekishia McMillan explains how hormonal changes may influence sleep, mood, brain function, metabolism, bones, muscles, and overall well-being. You’ll discover five practical ways to support your body through changing estrogen levels: nourishing your body with whole, phytoestrogen-rich foods, supporting gut health, building strength through functional movement, regulating your nervous system, and prioritizing restorative sleep. This science-informed, faith-centered conversation will help you better understand your changing body and take simple steps toward feeling more balanced, energized, and well. | 22m 50s | ||||||
| 8/9/26 | 298 | Hormonal Imbalance and Bloating in Women, 5 Natural Solutions to Support Your Body | Why are so many women experiencing bloating during perimenopause and menopause? In this episode, Dr. Rekishia McMillan explores the connection between hormonal changes, digestion, stress, bile, fluid balance, and gut health. Discover four common root causes of bloating and five natural ways to support your body—including the ancient digestive remedy ginger and what modern research tells us about its benefits. | 23m 05s | ||||||
| 8/2/26 | 297 | Why Can't Women Sleep? Restoring God's Rhythm for Deep Restorative Sleep | Why are so many women waking up in the middle of the night during menopause? Discover the science behind sleep, hormones, and your circadian rhythm, plus faith-centered, natural strategies to restore deep, restorative sleep. | 17m 55s | ||||||
| 7/19/26 | fatiguehormones+4 | — | olive oilGod’s Medicine Cabinet™ | — | fatigueolive oil+5 | — | 17m 30s | ||
| 7/13/26 | joint painmenopause+4 | — | frankincense | — | joint painmenopause+5 | — | 14m 00s | ||
| 7/4/26 | menopauseself-care+3 | — | — | — | menopauseself-care rituals+5 | — | 16m 00s | ||
| 6/28/26 | microplasticsbrain fog+4 | — | Integrative Medicine for Energy and Health | — | microplasticsbrain fog+4 | — | 14m 43s | ||
| 6/21/26 | hydrationmineral deficiency+4 | — | — | — | mineral deficiencyhydration+5 | — | 12m 40s | ||
| 6/14/26 | autoimmune disorderswomen's health+4 | — | Integrative Medicine for Energy and Health | — | autoimmune disorderswomen+4 | — | 15m 47s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/24/26 | menopausemental health+5 | — | — | — | menopausemental health+8 | — | 11m 30s | ||
| 5/17/26 | perimenopausemenopause+5 | — | military | — | brain fogperimenopause+6 | — | 23m 45s | ||
| 5/10/26 | bone healthhormone balance+3 | — | prunessardines+1 | — | bone losshormone imbalance+3 | — | 11m 02s | ||
| 5/3/26 | menopausejoint pain+5 | — | Integrative Medicine for Energy and Health | — | menopausejoint pain+5 | — | 15m 29s | ||
| 4/5/26 | circadian rhythmhormonal balance+3 | — | the Pineal Gland | — | fatiguePineal Gland+3 | — | 12m 00s | ||
| 3/29/26 | allergiesgut health+5 | — | — | — | natural medicinehealth+1 | — | 22m 30s | ||
| 3/15/26 | lymphatic drainagehormonal balance+4 | — | dry brushing | — | detox pathwaysinflammation+3 | — | 15m 55s | ||
| 3/8/26 | hormone healthbiblical foods+1 | — | flaxseedpomegranate+2 | — | flaxseedpomegranate+3 | — | 12m 45s | ||
| 3/1/26 | faithhealing+4 | Pastor Bill Jenkins | Scripture | — | 2026 Prophetic AlmanacScripture-based insights+1 | — | 36m 30s | ||
| 2/22/26 | unforgivenesshormones+3 | — | — | — | forgivenessstress+2 | — | 13m 26s | ||
| 2/15/26 | hormone imbalancewomen's health+3 | — | nutritionstress reduction techniques+3 | — | fatiguemood swings+3 | — | 14m 57s | ||
| 2/8/26 | heart palpitationshormonal imbalance+7 | — | Integrative Medicine for Energy and HealthChristian Health+1 | — | magnesiumpotassium+4 | — | 14m 15s | ||
| 2/1/26 | estrogenheart disease+4 | — | — | — | cardiac riskhormone testing+1 | — | 20m 00s | ||
| 1/25/26 | hot flashesnight sweats+6 | — | — | — | hormonesbalance+2 | — | 17m 48s | ||
| 1/18/26 | 276 | Why Women Don’t Feel Great, 5 Tips to Restore Hormones and Energy | Women feel exhausted and hormonally off for deeper reasons. In this episode, Dr. Rekishia McMillan shares why stress, food, and toxins disrupt hormones—and 5 natural, faith-aligned ways to restore energy and balance. | 17m 55s | ||||||
Showing 25 of 300
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Chart history for Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Peaked at #103 in India, currently #103 in India.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| India | — | #103 | #103 | — |
| TR | — | #166 | #166 | — |
| VN | — | #188 | #188 | — |
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.