293 | Microplastics, Brain Fog & Hormonal Imbalance in Women, How to Protect Your Brain, Memory & Focus Naturally
About this episode
Dr. Rekishia McMillan discusses the impact of microplastics on women's brain health and hormones, along with strategies to support cognitive wellness.
Brain fog, forgetfulness, and difficulty concentrating are common concerns for many women during midlife—but could environmental exposures be part of the story? In this episode, Dr. Rekishia McMillan explores the emerging research on microplastics, their potential impact on women’s brain health and hormones, and practical, evidence-informed strategies to reduce exposure and support cognitive wellness naturally.
People in this episode
Host: Rekishia L. McMillan
Topics covered
- microplastics
- brain fog
- hormonal imbalance
- women's health
- cognitive wellness
- natural medicine
Keywords
- microplastics
- brain fog
- hormonal imbalance
- women's health
- cognitive wellness
- natural strategies
Mentioned in this episode
Organizations: Integrative Medicine for Energy and Health
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