296 | Why Am I So Tired All the Time? Olive Oil God's Liquid Gold for Women's Energy & Hormone Health
About this episode
Dr. Rekishia McMillan discusses the causes of fatigue in women during midlife and the benefits of olive oil for energy and hormone health.
In this episode of Integrative Medicine for Energy and Health, Dr. Rekishia McMillan explores why so many women experience fatigue during midlife and how hormones, inflammation, stress, sleep, and nutrition can impact energy levels. As part of the God’s Medicine Cabinet™ series, she uncovers the biblical and scientific wisdom behind olive oil—“God’s Liquid Gold”—and its connection to inflammation, brain health, and healthy aging. Discover practical, faith-centered strategies to restore energy, nourish your body, and embrace God’s design for wellness.
People in this episode
Host: Rekishia L. McMillan
Topics covered
- fatigue
- hormones
- nutrition
- inflammation
- energy levels
- women's health
Keywords
- fatigue
- olive oil
- hormones
- energy
- nutrition
- inflammation
- women's health
Mentioned in this episode
Products: olive oil
Books & works: God’s Medicine Cabinet™
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