Awareness is the Relationship Reflection - The Nervous System Series
About this episode
This episode explores the concept of awareness in relation to personal experiences and authenticity.
This episode is a personal reflection on awareness and what it means to be in relationship with your own life. I share pieces of my own experience and how my understanding of awareness has evolved over time. Instead of trying to fix ourselves, this conversation explores what it looks like to build a relationship with our experiences and the human we are becoming. We talk about authenticity, self value, and the freedom that comes from no longer walking on eggshells around who we are. When we b...
People in this episode
Host: Sirel Rayburn
Topics covered
- awareness
- self-reflection
- authenticity
- self-value
- personal growth
More episodes of It's A Surreal Life
- Relationship to Self Theories An Intro Reflection
- Back to the Body - Amber Venner
- Connection Starts Within - Nervous System Series
- Levels of Awareness and the Nervous System - The Nervous System Series
- Finding Safety in the Body The Nervous System Series
- Trauma & The Body - The Nervous System Series
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