Connection Starts Within - Nervous System Series
About this episode
This episode explores the importance of building a relationship with oneself as a foundation for connecting with others.
In this episode of The Nervous System Series, we explore the layers of relationship and how every relationship in our lives begins with the one we have with ourselves. We talk about what it means to build a relationship with your own value, authenticity, and nervous system. When we understand and support our internal experience, we create the capacity to show up in connection with others in a more grounded and honest way. This conversation also looks at the idea of community and what a true v...
People in this episode
Host: Sirel Rayburn
Topics covered
- self-relationship
- nervous system
- authenticity
- community
- connection
More episodes of It's A Surreal Life
- Relationship to Self Theories An Intro Reflection
- Back to the Body - Amber Venner
- Awareness is the Relationship Reflection - The Nervous System Series
- Levels of Awareness and the Nervous System - The Nervous System Series
- Finding Safety in the Body The Nervous System Series
- Trauma & The Body - The Nervous System Series
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