Jake Dyson: Athletic Drills & Warm Ups Master Class
About this episode
Jake Dyson discusses athletic drills and warm-ups, sharing insights on performance coaching.
This week on the Jochum Strength Podcast we get the chance to talk with Jake Dyson a performance coach out of Iowa. You’ve probably seen his drills and warmups throughout social media actually getting athletes to move, compete, and be engaged. Throughout the episode he talks through how he comes up with different drills, how the rest of his sessions look, and his transition into this field. As always thank you for listening and enjoy the episode.
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- Patrick Koo: Speed of Relaxation and Movement Practices
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