Jake Dyson: Athletic Drills & Warm Ups Master Class

About this episode

Jake Dyson discusses athletic drills and warm-ups, sharing insights on performance coaching.

This week on the Jochum Strength Podcast we get the chance to talk with Jake Dyson a performance coach out of Iowa. You’ve probably seen his drills and warmups throughout social media actually getting athletes to move, compete, and be engaged. Throughout the episode he talks through how he comes up with different drills, how the rest of his sessions look, and his transition into this field. As always thank you for listening and enjoy the episode.

People in this episode

Host: Austin Jochum

Guest: Jake Dyson

Topics covered

• athletic drills
• warm ups
• performance coaching
• athlete engagement
• training methods

Keywords

• athletic drills
• warm ups
• performance coach
• training
• athlete engagement

Mentioned in this episode

Places: Iowa

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