Reaching Your Endurance Potential w/ Everett Smulders

About this episode

The episode features a discussion with running coach Everett Smulders on endurance training and performance.

This week on the Jochum Strength Podcast we get the chance to talk with a running and performance coach out of Atlanta Georgia Everett Smulders. You can find him on Instagram as @coachsmulders where will be constantly dishing out pragmatic coaching advise aimed at runners but applicable to anyone. Throughout the episode we talk about preparation versus gamer mentality in sport, strength training for endurance athletes, building up confidence and competence in whatever it is you choose to do, as well as some wild rabbit holes. As always thank you for listening and enjoy the episode.

People in this episode

Host: Austin Jochum

Guest: Everett Smulders

Topics covered

• endurance training
• strength training
• confidence building
• performance coaching
• running advice

Keywords

• endurance potential
• running coach
• strength training
• performance
• confidence

Mentioned in this episode

Organizations: Jochum Strength Podcast

Places: Atlanta Georgia

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