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On the show
From 11 epsHost
Recent guests
Recent episodes
Aaron DuVall: Informing Coaches What They Are Doing Not What To Do
Jun 22, 2026
Unknown duration
The Enhanced Games and The Science Behind It w/ Dr. Nick Goode
Jun 15, 2026
Unknown duration
The Art of The Swing w/ Jake Oliger
Jun 8, 2026
1h 00m 22s
Providing over Proving w/ Ashley Kowalewski
Jun 1, 2026
1h 06m 16s
Building a Strength Program From Scratch w/ Brijesh Patel
May 25, 2026
1h 06m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  Aaron DuVall: Informing Coaches What They Are Doing Not What To Do | This week on the Jochum Strength Podcast we had the pleasure of speaking with one my previous mentors Aaron DuVall. Aaron is the assistant Athletic Director for Sports Performance at the University of Pittsburgh. Throughout the episode we talked about relationship building with sport coaches, using sports science to highlight positives, and why one year is a still a long time to help develop an athlete in the NIL landscape. This was an awesome episode that showcased a lot of positivity and experience. As always thank you for listening and enjoy the episode. | — | ||||||
| 6/15/26 |  The Enhanced Games and The Science Behind It w/ Dr. Nick Goode | This week on the Jochum Strength Podcast we have on Dr. Nick Goode who works as the Athlete Safety and Performance Physiologist for the Enhanced Games. Throughout the Episode he talks about safety versus absolute performance, the stringent process of conducting a clinical trial, and the battery of testing and monitoring that the athletes went through. This was a super interesting conversation that looked at the Enhanced Games from an angle I have not seen discussed. As always thanks for listening and enjoy the episode. | — | ||||||
| 6/8/26 |  The Art of The Swing w/ Jake Oliger✨ | baseballcoaching+3 | Jake Oliger | — | — | baseball athletescoaching+3 | — | 1h 00m 22s | |
| 6/1/26 |  Providing over Proving w/ Ashley Kowalewski✨ | strength coachingathlete programming+3 | Ashley Kowalewski | LSU | — | strength coachvolleyball+5 | — | 1h 06m 16s | |
| 5/25/26 |  Building a Strength Program From Scratch w/ Brijesh Patel✨ | strength programcoaching+3 | Brijesh Patel | Quinnipiac University | — | strength programcoaching+3 | — | 1h 06m 09s | |
| 5/18/26 | Using Rhythm, Environment, and Light To Get The Most Out Of Your Athletes with Paul Cater✨ | athlete performancecoaching techniques+3 | Paul Cater | — | — | athletescoaching+5 | — | 1h 15m 58s | |
| 5/11/26 |  Reaching Your Endurance Potential w/ Everett Smulders✨ | endurance trainingstrength training+3 | Everett Smulders | Jochum Strength Podcast | Atlanta Georgia | endurance potentialrunning coach+3 | — | 55m 29s | |
| 5/4/26 |  How to Actually Think About Pain and Rehab With David Grey✨ | pain managementrehabilitation+3 | David Grey | David Grey Rehab | — | painrehab+5 | — | 1h 04m 06s | |
| 4/27/26 |  Jake Dyson: Athletic Drills & Warm Ups Master Class✨ | athletic drillswarm ups+3 | Jake Dyson | — | Iowa | athletic drillswarm ups+3 | — | 1h 01m 05s | |
| 4/20/26 |  Patrick Koo: Speed of Relaxation and Movement Practices✨ | non traditional movementstraining sessions+3 | Patrick Koo | — | Vancouver British Columbia | strength coachmovement educator+3 | — | 1h 01m 35s | |
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| 4/13/26 |  Microdosed Lifts And All Out 1 Miles - What it Actually Takes To Be An Elite Basketball Player - With Zach Zillner✨ | basketball trainingstrength training+3 | Zack Zillner | University of MiamiCoach Em Up | — | basketballstrength training+3 | — | 1h 07m 44s | |
| 4/6/26 |  Korey Dropkin: Olympic Curling, Visualization, and Long Term Success✨ | Olympic CurlingVisualization+3 | Korey Dropkin | — | — | Korey DropkinOlympic Curling+4 | — | 1h 16m 01s | |
| 3/30/26 |  Dr. Tim Suchomel: Lifting the Veil on Velocity-Based Training✨ | velocity-based trainingweightlifting variations+3 | Dr. Tim Suchomel | University of Pittsburg | — | velocity-based trainingweightlifting+3 | — | 1h 08m 26s | |
| 3/23/26 |  Justin Traxler DPT: NFL Combine Rehab, RTP Protocols, and Self Training | This week on the Jochum Strength Podcast we get a chance to talk with Justin Traxler DPT working out of Athletes Edge in Austin. Justin is not only a physical therapist but also a former high-level baseball player who continues to train. Throughout the episode he touches on what to look for when seeking out a PT, what rehab looks like at Athletes Edge, and how they integrate technology into the return to play process. As always thanks for listening and enjoy the episode. | — | ||||||
| 3/16/26 |  Wil Fleming: Olympic Coach's Thoughts on Velocity Based Training | This week on the Jochum Strength Podcast Austin talks with Wil Fleming. Wil is a long time strength coach and former thrower who specializes in velocity based training. Throughout the episode he talks about his origins into VBT, how he currently uses it for athletes, and what are some of the most important metrics to be looking at while training and programming. If you are interested in velocity based training this is an episode for you. As always thanks for listening and enjoy the episode. | — | ||||||
| 3/9/26 |  Max Aita: Weightlifting Master Class | This week on the Jochum Strength Podcast Austin talks with Max Aita. Max is a weight lifting coach with over 20 years of experience helping athletes become stronger and technically better lifters. Throughout the episode he talks about the mental preparation required during training and competitions that leads to winning, the importance of frequency, and the difference between technical abilities and strength abilities. If you are someone who loves weightlifting this an episode for you. As always thanks for listening and enjoy the episode. | — | ||||||
| 3/2/26 | Challenging Dogma and Embracing Nuance in Sports Performance with Adam Meakins | We sat down with Adam Meakins to talk about critical thinking in the rehab and strength world.McGill. Squat U. FMS. Back pain fear. Neurotic athletes. Fascia training. “Magic coaching eye.” This is a conversation about nuance.How to question dogma without becoming a troll. How to think critically without becoming arrogant. Why most pain problems are dosage problems. Why graded exposure beats avoidance. Why strength training is safer than sitting on the couch. If you’re a young coach trying to find your voice without becoming a carbon copy of your mentors, this one’s for you.Timestamps:0:00 Intro2:05 Poking holes in dogma without being a troll10:56 Willful ignorance, sunk cost fallacy, and Squat U18:07 Planting seeds vs shock-and-awe on social media26:00 Scapular dyskinesis and the myth of perfect symmetry34:15 FMS, asymmetry, and creating neurotic athletes45:49 “You’ll get hurt if you don’t”50:00 Back pain, surgery culture, and financial incentives56:05 Graded exposure vs avoiding movements1:07:27 Fascia training, slings, and overcomplicating everything | — | ||||||
| 2/23/26 |  Kevin Deitz: RTP Protocols, Baseline Testing, and Completing the Cinci Trilogy | This week on the Jochum Strength Podcast we complete the trilogy and sit down with the third strength coach from Cincinnati Kevin Deitz. Coach Deitz works with the women’s soccer team as well as track and field. Throughout the episode he talks about how to better implement return to play protocols, the importance of learning from mentors, why baseline testing is important, and how to approach addressing asymmetries. This is another great episode for someone looking to become a collegiate strength and conditioning coach. As always thanks for listening and enjoy the episode. | — | ||||||
| 2/16/26 | Steve Whyte: Creating a Positive Training Environment | This week on the Jochum Strength Podcast we sit down with coach Steven Whyte. Coach Whyte is a strength and conditioning coach out of Florida who trains a ton of team sport athletes of all ages as well as himself. Throughout the episode he talks about programming for varying ability levels and within the same session, having a framework for the weeks but being adaptable on the day, how he experiments with his own training. This is a great episode on concurrent training for team sport athletes. As always thanks for listening and enjoy the episode. | — | ||||||
| 2/9/26 |  Dr. Bryan Mann: VBT Masterclass | This week on the Jochum Strength Podcast we sit down with legendary long time coach Dr. Bryan Mann. Coach Mann has been in the strength and conditioning field for decades and is one of the grandfathers of Velocity Based Training. Throughout the episode he talks about who VBT training is right for, when to implement it with athletes, and human performance versus quality of life. If you have been curious about VBT Training this is an episode for you. As always thanks for listening and enjoy the episode. Interested In Learning More From The Legendary Dr. Bryan Mann? Check Out Texas A&M's Graduate Program:Learn more / apply here: https://texasam2026.cas.myliaison.com/applicant-ux/?_gl=1*gs2cgs*_gcl_au*MTk1NDI5NTA1NS4xNzY1ODI5MDc2#/login | — | ||||||
| 2/2/26 |  Adam Ross: Simplifying Sport Nutrition | This week on the Jochum Strength Podcast we sit down with Coach Adam Ross. Coach Ross is a registered dietician, sports nutritionist, and former professional hockey player. Throughout the episode he talks about simplifying nutrition for athletes and gen. pop alike, supplements that are over and underrated, and we even talk about the use of GLP-1s. If you like diving into potential ways to improve your health and performance with nutrition this is an episode for you. As always thanks for listening and enjoy the episode. | — | ||||||
| 1/26/26 |  Dylan Cooper: DOZER Olympic Lifting Masterclass | This week Austin sits down with Dylan Cooper or as many people know him “Dozer”. He is an athlete, coach, and all around animal in the weight room. Throughout the episode they dive down multiple rabbit holes and cover everything Olympic Lifting related. If you have recently embarked on your own “Oly Journey” like Austin this is an episode for you. Thank you for listening and enjoy the episode. | — | ||||||
| 1/19/26 |  Roman Mori: Why Becoming Strong for Jiu Jitsu Matters | If you like combat sports especially Jiujitsu you’ll love our third guest of the year Roman Mori. Roman is a coach and competitor based in Austin TX, and a former Ranger with the 3rd Ranger Battalion. Throughout the episode we talked about mastering fundamentals, his thoughts on “sports specific training”, the importance of battle testing your skills, and how to be a good training partner. This episode was incredibly fun and as always thank you for listening and enjoy the episode. | — | ||||||
| 1/12/26 |  Liz Gleadle: Three Time Olympian Couldn't Dance | For our second guest of the year on the Jochum Strength podcast we had the chance to speak to Liz Gleadle a three-time Olympic javelin thrower out of Canada who has now transitioned to coaching. Throughout the episode we talked about her 20 year athletic career, how she improved athletically by learning to dance and move, and how she creates an incredible training environment for her athletes by being the weirdest person in the room. This episode was an absolute blast to record. As always thank you for listening and enjoy the episode. | — | ||||||
| 1/5/26 |  Jin Mikami: Running a 6 Month Jay Schroeder Program | Welcome to 2026. This week on the Jochum Strength podcast Austin had the chance to talk to Jin Mikami a coach and gym owner who he connected with a few years ago at a conference. Throughout the episode they talk about the importance of giving a program enough time to be effective, running a 5 day Jay Schroeder program for 6 months, and the power of bringing intent to training through a variety of tools. As always thank you for listening and enjoy the episode. | — | ||||||
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