🥩Has the Protein Trend Jumped the Shark?

🥩Has the Protein Trend Jumped the Shark?

From Keeping it Real with Nyree and Fiona by Nyree Segui and Fiona Alford

April 13, 2026 · 17 min · Season 2 · Episode 189

About this episode

The episode discusses the peak of the protein trend and speculates on future diet trends.

Got an topic you want us to discuss? Send us a message! Tim Hortons is now offering a shot of protein in your morning coffee. There are brands of bread advertising high-protein bread. Has the protein trend reached its peak? Diet trends take about five to 10 years to transition from fringe to mainstream. What will be the next diet trend? We're talking about it on the latest episide! Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our soci...

People in this episode

Hosts: Nyree Segui, Fiona Alford

Topics covered

  • protein trend
  • diet trends
  • nutrition
  • health
  • fitness

Keywords

  • protein
  • diet trends
  • nutrition
  • health
  • fitness
  • Tim Hortons
  • Grand River CrossFit

Mentioned in this episode

Organizations: Tim Hortons, Grand River CrossFit

Places: Dunnville, Ontario

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