
🥩Has the Protein Trend Jumped the Shark?
From Keeping it Real with Nyree and Fiona by Nyree Segui and Fiona Alford
April 13, 2026 · 17 min · Season 2 · Episode 189
About this episode
The episode discusses the peak of the protein trend and speculates on future diet trends.
Got an topic you want us to discuss? Send us a message! Tim Hortons is now offering a shot of protein in your morning coffee. There are brands of bread advertising high-protein bread. Has the protein trend reached its peak? Diet trends take about five to 10 years to transition from fringe to mainstream. What will be the next diet trend? We're talking about it on the latest episide! Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our soci...
People in this episode
Hosts: Nyree Segui, Fiona Alford
Topics covered
- protein trend
- diet trends
- nutrition
- health
- fitness
Keywords
- protein
- diet trends
- nutrition
- health
- fitness
- Tim Hortons
- Grand River CrossFit
Mentioned in this episode
Organizations: Tim Hortons, Grand River CrossFit
Places: Dunnville, Ontario
More episodes of Keeping it Real with Nyree and Fiona
- Things that Go Wonky As We Age🤣 · June 3, 2026 · 19 min
- 😍Our Favourite Types of Workouts -- And a few "Ew!" Ones! · May 25, 2026 · 18 min
- Feeling Blah? We've got tips to fix that! · May 20, 2026 · 13 min
- Fitness and Mental Health · May 11, 2026 · 14 min
- ⏰How to Make Time for Fitness · May 4, 2026 · 16 min
- Don't Settle for Mediocre! How Fitness Defies Being Average💥💣 · April 27, 2026 · 15 min
Explore listener stats, chart rankings, contacts and more on the Keeping it Real with Nyree and Fiona podcast page.