How To Be A Good Yoga Student - The Hatha Yoga Pradeepika Framework with Medha Bhaskar
About this episode
The episode explores what it means to be a good yoga student through the Hatha Yoga Pradeepika framework with guest Medha Bhaskar.
What does it really mean to be a good yoga student? In this conversation, I sit down with Medha Bhaskar to explore the framework described in the Hatha Yoga Pradeepika for cultivating a meaningful yoga practice. We talk about the importance of understanding the principle before the process and how the mindset we bring to our practice shapes what we learn from it. Medha walks us through the Badhaka Tattvas (the habits that weaken a practice) and the Sadhaka Tattvas (the qualities that strengt...
More episodes of Let's Talk Yoga
- Stretch or Strength First? What Every Yoga Teacher Needs to Know
- Sankhya - The Lens Behind Yoga with Vikram Jeet Singh
- How to Teach Mixed Level Classes?
- "You Don’t Know How to Study Yoga” The Traditional Framework We’ve Ignored
- The Hormonal Body - What Yoga Teachers Need to Understand with Dr. Manasa Rao
- Pose Literacy - Your Gateway Into Smart Sequencing
Explore listener stats, chart rankings, contacts and more on the Let's Talk Yoga podcast page.