Sankhya - The Lens Behind Yoga with Vikram Jeet Singh
About this episode
A conversation with Vikram Jeet Singh about the philosophical framework of Sankhya and its relevance to understanding the mind and cultivating awareness.
I sit down with Vikram Jeet Singh to explore Sankhya—the philosophical framework behind yoga—and how it helps us understand the mind, reduce suffering, and cultivate real awareness. It’s a practical, eye-opening conversation on discernment, identity, and seeing clearly. Episode Highlights: Sankhya pronunciation clarifiedWhat Sankhya is and why it matters todaySankhya as philosophy vs. psychological frameworkHow Sankhya is practiced in real lifeCore structure and framework of SankhyaThe goal ...
More episodes of Let's Talk Yoga
- Stretch or Strength First? What Every Yoga Teacher Needs to Know
- How To Be A Good Yoga Student - The Hatha Yoga Pradeepika Framework with Medha Bhaskar
- How to Teach Mixed Level Classes?
- "You Don’t Know How to Study Yoga” The Traditional Framework We’ve Ignored
- The Hormonal Body - What Yoga Teachers Need to Understand with Dr. Manasa Rao
- Pose Literacy - Your Gateway Into Smart Sequencing
Explore listener stats, chart rankings, contacts and more on the Let's Talk Yoga podcast page.