How to Teach Mixed Level Classes?

How to Teach Mixed Level Classes?

From Let's Talk Yoga by Arundhati Baitmangalkar

March 19, 2026 · 28 min · Episode 216

About this episode

This episode provides practical strategies for teaching mixed level yoga classes effectively.

Teaching mixed level classes can feel overwhelming, especially when your students are all at different stages in their practice. In this episode, I share simple, practical ways to structure your classes, offer options, and create a more inclusive and confident teaching experience. Episode Highlights: Mixed-level classes are the norm and should be approached with that mindsetThe distinction between mixed-level and all-level classesThe importance of shifting from sequence-focused to student-fo...

People in this episode

Host: Arundhati Baitmangalkar

Topics covered

  • mixed level classes
  • teaching strategies
  • inclusive teaching
  • yoga practice
  • student-focused approach

Keywords

  • mixed level classes
  • yoga teaching
  • class structure
  • inclusive teaching
  • student options

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