Pose Literacy - Your Gateway Into Smart Sequencing
About this episode
This episode introduces pose literacy as a crucial element for effective yoga sequencing, using Downward-Facing Dog as a case study.
Sequencing doesn’t start with themes or peak poses, it starts with understanding the pose itself. In this episode, I introduce pose literacy and explain why it’s the missing link behind clearer, safer, and more intelligent sequencing. Using Downward-Facing Dog as a real example, I break down how learning to read a pose beyond alignment can completely change how you teach, sequence, and support your students. Episode Highlights: Why modern sequencing often skips the most essential stepWhat po...
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