Why Macro Coaching Fails Most People

About this episode

Lindsay and Alex discuss the reasons why macro coaching often fails and introduce a new coaching program for 2026.

📣 Lindsay and Alex announce a new coaching experience starting in 2026 , capped at 30 clients , focused on lifestyle skills, accountability, and community support. Program name: Forge 2026 Kickoff: Monday, January 5 Weekly lives and calls, daily “work”, and community-based coaching Bonus: discount for couples who join together Click Here for Forge 2026 Chapters: (00:08) - Introducing Alex's Assistant (03:44) - Learning what's important as you grow as a coach (06:44) - Thinking you're the exception to the rule (11:39) - Why macro coaching fails a lot of people (23:18) - Why do people choose the extreme of macro tracking? (27:01) - What's my rythym? (37:50) - What is it about extremes that appeal to us? (41:13) - Skills you can learn and use

People in this episode

Host: Lindsay

Guest: Alex

Topics covered

• macro coaching
• lifestyle skills
• accountability
• community support
• coaching experience

Keywords

• macro coaching
• coaching experience
• lifestyle skills
• accountability
• community support

More episodes of LiftingLindsay's More Than Fitness

• What is Eccentric vs Concentric? · June 9, 2026 · 36 min
• Can You Get Too Bulky? · June 2, 2026 · 54 min
• Ideal Rest Between Sets · May 15, 2026 · 1h 0m
• What I do after my Fat Loss Phase + BIG ANNOUNCEMENT · May 11, 2026 · 33 min
• Post-Diet Recovery and Maintenance · April 30, 2026 · 48 min
• My Vacation Ruined All My Progress! · April 24, 2026 · 47 min