#86: The Everyday Experiment: Day 3 - The waiting game with Wendy Welpton

#86: The Everyday Experiment: Day 3 - The waiting game with Wendy Welpton

From Make Movement Matter with Wendy Welpton by Wendy Welpton

August 5, 2026 · 4 min · Season 7 · Episode 86

About this episode

This episode discusses the waiting moments in daily life and encourages listeners to recognize and utilize them for self-discovery and movement.

Day 3 of The Everyday Experiment is about all the waiting moments scattered through your day that your brain files under dead time. Add them up and it's a surprising amount. Today's prompt is about learning to spot those moments, and what you might discover if you do. 🎧 This is Episode 86 of the Make Movement Matter podcast, 'The Everyday Experiment: Day 3 - The Waiting Game with Wendy Welpton' Your next step If this week has left you curious about just how much more movement is possible in your everyday life, I always recommend starting in the same place... the ground. My free guide, Making the Ground Your Friend for Life , builds on everything you've been noticing this week, helping you rediscover the ground as a place of confidence, choice and possibility for years to come. Get your free copy here: ⁠https://movewith.reclaimmovement.co.uk/making-the-ground-your-friend-for-life⁠ To find out more about today's guest and for the full show notes, visit:⁠ ⁠The Make Movement Matter Podcast⁠⁠ If you enjoy this podcast, please press Follow and Rate and Review . To support the show and help me to keep making the podcast, please contribute by ⁠ ⁠Buying Me a Coffee...or Tea!⁠ Connect…

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