#89: The Everyday Experiment: Day 6 - The Load You Never Count with Wendy Welpton

#89: The Everyday Experiment: Day 6 - The Load You Never Count with Wendy Welpton

From Make Movement Matter with Wendy Welpton by Wendy Welpton

August 8, 2026 · 5 min · Season 7 · Episode 89

About this episode

This episode focuses on recognizing and intentionally managing the everyday loads we carry.

Day 6 of The Everyday Experiment is about something we do every day without labelling it. So much carrying is already in your day. Today I'm just going to ask you to notice it, and if you're curious, to bring a little more intention to how you do it. 🎧 This is Episode 89 of the Make Movement Matter podcast, 'The Everyday Experiment: Day 6 - The Load You Never Count with Wendy Welpton' Your next step If this week has left you curious about just how much more movement is possible in your everyday life, I always recommend starting in the same place... the ground. My free guide, Making the Ground Your Friend for Life , builds on everything you've been noticing this week, helping you rediscover the ground as a place of confidence, choice and possibility for years to come. Get your free copy here: https://movewith.reclaimmovement.co.uk/making-the-ground-your-friend-for-life To find out more about today's guest and for the full show notes, visit:⁠ The Make Movement Matter Podcast⁠ If you enjoy this podcast, please press Follow and Rate and Review . To support the show and help me to keep making the podcast, please contribute by ⁠ Buying Me a Coffee...or Tea! Connect with your host…

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