#87: The Everyday Experiment: Day 4 - The Hidden Sat-Nav with Wendy Welpton

#87: The Everyday Experiment: Day 4 - The Hidden Sat-Nav with Wendy Welpton

From Make Movement Matter with Wendy Welpton by Wendy Welpton

August 6, 2026 · 4 min · Season 7 · Episode 87

About this episode

This episode explores the invisible paths we take in our daily movements and encourages listeners to notice and reroute their habitual patterns.

Day 4 of The Everyday Experiment is about the invisible paths we travel every day without ever quite choosing them. They're everywhere once you start looking, and they say something interesting about how our bodies learn to move, and what they stop exploring. Today I'm asking you to notice yours, and if you're curious, see what happens when your sat-nav gets told to reroute. 🎧 This is Episode 87 of the Make Movement Matter podcast, 'The Everyday Experiment: Day 4 - The Hidden Sat-Nav with Wendy Welpton' Your next step If this week has left you curious about just how much more movement is possible in your everyday life, I always recommend starting in the same place... the ground. My free guide, Making the Ground Your Friend for Life , builds on everything you've been noticing this week, helping you rediscover the ground as a place of confidence, choice and possibility for years to come. Get your free copy here: https://movewith.reclaimmovement.co.uk/making-the-ground-your-friend-for-life To find out more about today's guest and for the full show notes, visit:⁠ The Make Movement Matter Podcast⁠ If you enjoy this podcast, please press Follow and Rate and Review . To support the…

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