About this episode

Martha discusses harmful plants to avoid while trail running.

Send us Fan Mail #378 - A couple weeks ago I did an episode on animals to watch out for on your runs. This week, I'm going over plants that could be harmful if you're not careful. If you are careful, stick to the trail and keep your eyes out, you'll be fine, but sometimes we take a few more chances than we should, so this may help you identify plants that don't like to play nice. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from ...

Topics covered

• plants
• trail running
• safety
• health

Keywords

• trail run
• harmful plants
• safety tips

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