Running With Migraines!!!

About this episode

This episode discusses the impact of migraines on runners and offers strategies to manage their effects on training and racing.

Send us Fan Mail #379 - It's tough enough to run with the demands of our busy lives. Add migraines into the mix and well, you could have many missed training runs and even races! Millions of Americans suffer from migraines, and many of those are runners. This week, I take a detailed look at migraines and how we can if not avoid them all together, reduce their effects so they don't hurt our running careers. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast ho...

Topics covered

• migraines
• running
• training
• health

Keywords

• fitness
• health
• running careers

Mentioned in this episode

Books & works: Running With Migraines

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