S4 Ep 236 Why Your Morning Routine Isn't the Real Problem (The Missing Piece of Motivation)
About this episode
In this episode, Slayer discusses the real reasons behind motivation and procrastination for midlife women.
Have you ever known exactly what you wanted to do... and still couldn't make yourself do it? You want to stretch. You want to meditate. You want to lose the weight. You want to build the business. So why does your brain seem to hit the brakes? In this episode, I'm sharing one of the biggest breakthroughs I've had in years of coaching midlife women. What started as research for my EFT tapping workshop turned into a completely new way of understanding motivation, procrastinati...
More episodes of MEfirst Midlife Badassery Podcast
- S4 Ep 239: Dream Bigger After 50 | Future Self Diaries #2
- S4 Ep 238: The Happy Isn't at the Skinny (I Stopped Chasing It and Lost the Weight)
- S4 Ep 237: Six Months Later... I'm Back on the Mountain | Progress Over Perfection
- S4 Ep 235: EFT Tapping for Weight Loss: The 4 Questions Revealing What's Keeping You Stuck
- S4 Ep 234: The Missing Ingredient in Weight Loss Nobody Talks About (hint: it doesn't have a macro)
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