Special Guest: Mike Thompson- Training, Coaching, Business, and More
About this episode
Mike Thompson discusses his transition from in-person coaching to online platforms and the importance of self-motivation and client enjoyment in fitness.
In this episode, Mickey and JP are joined by Mike Thompson. Mike shares his journey from in-person coaching to online platforms, influenced by life changes such as becoming a parent. They explore the importance of self-motivation, client enjoyment, and creating a supportive environment for fitness. The conversation also touches on balancing training with life responsibilities, the significance of setting realistic goals, and the necessity of establishing boundaries for mental health. Mike emp...
People in this episode
Hosts: Mickey, JP
Guest: Mike Thompson
More episodes of Mid Life Muscle and Strength
- Looking at the Crossfit Games Season Changes
- Special Guest: Dan Kilmartin (Mickey's Dad)
- Special Guest- Pete Lepak
- Special Guest: Jon See talks CrossFit and Life after competing
- Underrated- All things Fitness and wellness underrated according to Mickey and JP
- Guest: Jay Daglis- JD Athletics
Explore listener stats, chart rankings, contacts and more on the Mid Life Muscle and Strength podcast page.