Breath Before The Next Hundred

About this episode

In this episode, the host reflects on personal growth and healing while marking the 100th episode milestone.

Send us Fan Mail Ever feel like the world demands a performance while your soul asks for quiet? We mark our 100th with a breath, not a bow, and step into a tender exploration of healing that doesn’t need applause. I share how delays, detours, and stillness reshaped my understanding of growth, and why choosing yourself is less about retreat and more about showing up without disappearing. We unpack societal narcissism—the cultural habit of turning authenticity into legislation over others—and ...

People in this episode

Host: Oluwatunmise Oladapo Kuku

Topics covered

• healing
• self-discovery
• authenticity
• societal narcissism
• growth
• stillness

Keywords

• breath
• performance
• quiet
• delays
• detours
• choosing yourself
• authenticity
• society

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