About this episode

Rebekka Mars discusses the importance of feeling more to live more, encouraging self-reflection and personal growth.

Ok, it's not really episode 777, & the episode date HAD to be 7/7 😉 but being THE angel number, and getting 'permission' right before recording, the number wanted to be included in this one... The world could use a lot of things, and in this episode, Rebekka shares her take after many years of helping humans feel more to live more, it's time to go bigger with the message. Tune in for some Self reflection time, too, with prompts interspersed to pause and reflect on your current con...

People in this episode

Host: Rebekka Mars

Topics covered

• somatic
• spirituality
• self-reflection
• personal growth
• mindfulness

Keywords

• somatic
• spirituality
• self-reflection
• personal growth
• mindfulness
• angel number
• self improvement

More episodes of Modern Mindfulness Podcast

• 138 : Pep Talk : You're Not a Loser if You Quit · July 20, 2026 · 11 min
• Ep. 137 : The New Era of Mindfulness · July 14, 2026 · 15 min
• Ep. 135 : Endings - Heart vs. Gut? · June 20, 2026 · 19 min

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