About this episode

Kelsey Patel shares her journey through a challenging year marked by illness and mental health struggles.

In this episode, one of Hollywood's leading wellness experts + founder of The Pure Joy App, Kelsey Patel, opens up about the year that brought her to her knees—mysterious illness, anxiety, insomnia, psychiatric medication, and the terrifying fear that she was losing her mind. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

People in this episode

Hosts: Krista Williams, Lindsey Simcik

Guest: Kelsey Patel

Topics covered

• wellness
• mental health
• personal struggle
• faith
• self-improvement

Keywords

• wellness
• anxiety
• insomnia
• psychiatric medication
• faith

Mentioned in this episode

Organizations: The Pure Joy App

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