975. The Inside Scoop on Pregnancy Nutrition

About this episode

Jessie Inchauspé discusses key nutrients for pregnancy and their impact on a baby's future health.

In this episode, glucose expert + bestselling author Jessie Inchauspé reveals the four key nutrients that shape your baby’s brain, metabolism, and lifelong health, sharing essential science from her new book 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby’s Future. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

People in this episode

Hosts: Krista Williams, Lindsey Simcik

Guest: Jessie Inchauspé

Topics covered

• pregnancy nutrition
• brain development
• metabolism
• health
• diet

Keywords

• pregnancy
• nutrition
• brain health
• metabolism
• diet

Mentioned in this episode

Books & works: 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby’s Future

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