977. Your Brain on Birth Control

977. Your Brain on Birth Control

From Morning Microdose by Almost 30

June 1, 2026 · 11 min

About this episode

Sarah Hill discusses the impact of hormonal birth control on women's health and brain function.

Sarah Hill joins the Almost 30 Podcast for a powerful conversation about hormonal birth control, brain development, and women’s health. She explores the long-term effects synthetic hormones may have on mood, identity, and emotional well-being—especially for young women and teens. In this episode, Sarah Hill breaks down the science behind hormones, depression, and how birth control changes the body’s communication with the brain. The conversation challenges narratives around women’s health while encouraging awareness and informed choice. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠. Sponsors: AirDoctor | Head to AirDoctorPro.com and use promo code MICRODOSE to get $250 off select AirDoctor…

People in this episode

Hosts: Krista Williams, Lindsey Simcik

Guest: Sarah Hill

Topics covered

  • hormonal birth control
  • women's health
  • brain development
  • mood
  • emotional well-being
  • synthetic hormones

Keywords

  • birth control
  • hormones
  • depression
  • identity
  • young women
  • emotional health

Sponsors

AirDoctor

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